From Burning Out to Building Up
Most Entrepreneurs experience one of the 12 stages "Founder Burnout". Are you one of them?
Burnout Recovery
Like a fitness program, but for your mind and emotions.
REFUEL YOUR ENERGY
You have both an emotional energy source and a physical one. Create structures that help you replenish one without depleting the other.
REIGNITE YOUR DRIVE
Value alignment practices help you identify what tasks in your life right now are causing the most drain, and help you regain focus.
RECLAIM YOUR TIME
Creating more streamlined systems in your work-life balance, allowing you to reinvest in your business and reconnect with your family and yourself.
The Heart and Hustle Digest
Part mindfulness journal, part motivational life hacks. All in your inbox.
The 12 Stage Burnout
Since 2015, the discussion around wellness, work-life balance, and burnout avoidance has become increasingly trendy, yet burnout rates have INCREASED by over 50%.
If you're feeling like you might be heading towards burnout or if you might have already experienced burnout, try the burnout test to see which stage you're at:
